As the days get shorter and the weather gets chilly, staying in shape can become more of a challenge. Fewer hours of sunlight means we are more likely to stay indoors rather than take that brisk walk that we may have enjoyed during the summer months. The colder weather also slows our metabolism which also can cause weight gain if we don’t stay active.
FOR IMMEDIATE RELEASE
David Mesnick of PT360 Releases eBook on Understanding Sacroiliac Joint Dysfunction
Atlanta, Georgia, September 12, 2016 – David Mesnick, PT, OCS, cMDT, and founder of PT360 physical therapy centers has just released an eBook on Sacroiliac Joint Dysfunction (SI Joint or SIJD). The eBook, An Integrative Guide to Sacroiliac Joint Dysfunction was written to help create a better understanding of lower back and buttock pain.
There are thousands of different brands, models, styles, colors of running shoes to choose from these days. So how do you decide which one is best for you? The good news is that shoe developers have now created running shoes for all shapes, sizes, and strides. There are a number of factors that depict which shoe is the best fit for you.
The referral patterns of the Sacroiliac joint, facet joints, and myofascial system.
I often tell my patients that pain can be fools gold. Where you feel pain or sensation changes might not be the source. The musculoskeletal system a complex arrangement of muscles, joints, nerves, ligaments, tendons, and blood vessels all of which can be the source of pain and refer to other areas of the body.
Piriformis Syndrome is a condition caused by overactive muscle activity and/or irritation on the sciatic nerve as it passes directly under or through (~15% of the population) the muscle.
The piriformis muscle runs from the underside of the tailbone (anterior sacrum) and attaches on the inside (superior medial) of the long bone of the leg (femur).
PT360 is happy to announce our partnership with the Georgia Bombers Baseball Club. We will be offering onsite performance lessons starting in May 2016 on Monday and Wednesday nights at Grandslam Sports Center. We offer discounted physical therapy services to all GA Bombers members and parents. Please email [email protected] for more details.http://www.georgiabombersbaseball.com
Anatomy and physiology of the sacroiliac joints
The sacroiliac joint, abbreviated as “SI” joint, is a connection of two bones just below the lumbar vertebrae (your lower back). This joint is composed of the sacrum and ilium bones. Just as the keystone in a masonry arch serves to maintain the structural integrity of doorways and ceilings,
Warm weather is on its way across the country — really, it is, I promise— and so are spring marathons, meaning that many people soon will begin a new or augmented running program. Many also will wind up sidelined by injury. But a new study suggests that being light on your feet could keep most runners healthy.
Understanding the Outpatient Orthopedic Physical Therapy Marketplace by, David Mesnick, PT, OCS, cMDT
As patient financial responsibility continues to rise, now more than ever consumers in the health care market are looking for the best value for their dollars spent on physical therapy.
Outpatient orthopedic physical therapy is a sub-specialty within the profession that also includes care for pediatrics,
We are happy to announce PT360 has partnered with one of Atlanta’s best personal trainers, Charlie Morris of Morris Fitness in Alpharetta, GA. To learn more call 770-751-9777 or click to visit Independent Personal Training Studio.