Fall Workout Tips

Autumn is here and the weather is changing.  With cooler temperatures it can be an excellent time to focus on outdoor exercise in advance of the winter.  Here are 5 tips for improving your fitness this fall:

  1.  Take a walk or run outside.

Fall is the perfect time start a walking or running program at your local park.

Improve your golf game with the TPI Screening

PT 360 physical therapist, Sam Kridl, is a Titleist Performance Institute (TPI) certified professional and currently works with golfers at Cherokee Town and Country club in Buckhead to help improve their golf game.  By assessing the body-swing connections through the TPI physical screening Sam is able to analyze how physical limitations in the player’s body can adversely affect their golf swing and potentially lead to poor performance and/or injury.

Vote for PT 360!

Voting is now open!

PT 360 is nominated as the Best Physical Therapy Center in Atlanta for 2017. Voting is now open and will end on October 15, 2017!

Here’s how to vote!

* Visit www.bestselfatlanta.com and click on the site’s banner

* We are under the category “Health and Wellness”

PT360 is Now Offering Personalized Golf Assessments!

PT360 is excited to announce that we are now offering golf assessments with Sam Kridl our TPI certified physical therapist!

Our specially trained team can help you take your golf game to the next level utilizing the preferred golf pro TPI system. The TPI system identifies key physical limitations specific to the golf swing,

PT360 is now offering Physical Therapy at Cherokee Town and Country Club!

Cherokee Town & Country Club Members: PT360 is now offering physical therapy sessions conveniently located at Cherokee! Our therapist, Sam Kridl, PT, DPT, OCS, will be working out of the Therapy Room at Cherokee Country Club (Buckhead) Tuesdays and Thursdays from 7:30AM-3:30PM! If you are a member at Cherokee Town & Country Club please stop by and schedule a tune up.

We are growing! Meet Samuel Kridl, PT, DPT, OCS!

We are happy to announce that we have added a new physical therapist to our team! Samuel Kridl, PT, DPT, OCS will be working out of our Sandy Springs office starting June 5, 2017.

Sam received his B.S. in Physiology from University of California, Los Angeles (UCLA) in 2010 where he was first exposed to sports rehabilitation as a member of the men’s volleyball program.

Our Sandy Springs office is moving!

We are excited to inform you that on April 17th, 2017, we will be opening the doors of a new Sandy Springs facility.  Our new Sandy Springs office is located ~1 mile away from the former Glenridge location.  Our Johns Creek location will remain the same.

New Sandy Springs Address

800 Mount Vernon Highway

Suite 325

Atlanta,

Yoga on Beach

6 Reasons to Try Yoga in 2017

There are many components to maintaining a healthy lifestyle. Yoga is a great option for those who want a peaceful alternative to a noisy gym. Yoga allows you to relax your mind and improve your fitness at the same time. There are many health benefits of yoga that are often overlooked when choosing an exercise routine.

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