Fall Workout Tips

Autumn is here and the weather is changing.  With cooler temperatures it can be an excellent time to focus on outdoor exercise in advance of the winter.  Here are 5 tips for improving your fitness this fall:

  1.  Take a walk or run outside.

Fall is the perfect time start a walking or running program at your local park.

Best Physical Therapy Center of Atlanta

We are very excited to announce that PT360 has been named Best Physical Therapy Center of 2017 with Best Self Atlanta Magazine ! Thank you so much to everyone that voted and for your continued support. Be on the lookout for our spread in Best Self Magazine’s “Best of 2017” issue. We look forward to seeing you soon!

Our Sandy Springs office is moving!

We are excited to inform you that on April 17th, 2017, we will be opening the doors of a new Sandy Springs facility.  Our new Sandy Springs office is located ~1 mile away from the former Glenridge location.  Our Johns Creek location will remain the same.

New Sandy Springs Address

800 Mount Vernon Highway

Suite 325

Atlanta,

Pilates of Dunwoody is the official Pilates studio of PT360

Are you ready to give Pilates a try? David and Justin are excited to announce that Pilates of Dunwoody is now the official Pilates studio for PT360.

Our affiliate Pilates of Dunwoody offers great one on one sessions for all levels of experience.  Their instructors are experienced and highly qualified to help you achieve a more balanced healthy lifestyle.

outpatient orthopedic physical therapy

Understanding the Outpatient Orthopedic Physical Therapy Marketplace by, David Mesnick, PT, OCS, cMDT

Understanding the Outpatient Orthopedic Physical Therapy Marketplace by, David Mesnick, PT, OCS, cMDT

As patient financial responsibility continues to rise, now more than ever consumers in the health care market are looking for the best value for their dollars spent on physical therapy.

Outpatient orthopedic physical therapy is a sub-specialty within the profession that also includes care for pediatrics,

yoga moves for your back

The Best Yoga Moves for Your Back

Overview

At any given time, more than 30 million Americans experience lower-back pain, according to the American Chiropractic Association. Back pain is also one of the most common reasons people miss work, and it’s the second most common cause for doctor’s office visits, the ACA reports. Poor posture, weak back muscles and a sedentary lifestyle are major contributors to back pain.