Fall Workout Tips

Autumn is here and the weather is changing.  With cooler temperatures it can be an excellent time to focus on outdoor exercise in advance of the winter.  Here are 5 tips for improving your fitness this fall:

  1.  Take a walk or run outside.

Fall is the perfect time start a walking or running program at your local park.

Improving Running Form Can Reduce Injuries

Running is an enjoyable form of exercise that can help with cardiovascular health and general well being.  Beginners often initiate a program because it is a low cost form of exercise that can be performed outdoors or on a treadmill.  More advanced runners often compete in 5k’s, half marathons, and marathons which requires more intense training.

Its a Girl!

PT360 therapist Sam Kridl and his wife, Terri, are thrilled to announce the birth of their daughter. Kennedy Elizabeth Kridl was born on Tuesday, November 21st at 19 inches, 7 lbs 10 oz. This is their first child and they couldn’t be happier and more exhausted!

Vote for PT 360!

Voting is now open!

PT 360 is nominated as the Best Physical Therapy Center in Atlanta for 2017. Voting is now open and will end on October 15, 2017!

Here’s how to vote!

* Visit www.bestselfatlanta.com and click on the site’s banner

* We are under the category “Health and Wellness”

PT360 is Now Offering Personalized Golf Assessments!

PT360 is excited to announce that we are now offering golf assessments with Sam Kridl our TPI certified physical therapist!

Our specially trained team can help you take your golf game to the next level utilizing the preferred golf pro TPI system. The TPI system identifies key physical limitations specific to the golf swing,

Cherokee Town and Country Club

PT360 is now offering Physical Therapy at Cherokee Town and Country Club!

Cherokee Town & Country Club Members: PT360 is now offering physical therapy sessions conveniently located at Cherokee! Our therapist, Sam Kridl, PT, DPT, OCS, will be working out of the Therapy Room at Cherokee Country Club (Buckhead) Tuesdays and Thursdays from 7:30AM-3:30PM! If you are a member at Cherokee Town & Country Club please stop by and schedule a tune up.

We are growing! Meet Samuel Kridl, PT, DPT, OCS!

We are happy to announce that we have added a new physical therapist to our team! Samuel Kridl, PT, DPT, OCS will be working out of our Sandy Springs office starting June 5, 2017.

Sam received his B.S. in Physiology from University of California, Los Angeles (UCLA) in 2010 where he was first exposed to sports rehabilitation as a member of the men’s volleyball program.

Our Sandy Springs office is moving!

We are excited to inform you that on April 17th, 2017, we will be opening the doors of a new Sandy Springs facility.  Our new Sandy Springs office is located ~1 mile away from the former Glenridge location.  Our Johns Creek location will remain the same.

New Sandy Springs Address

800 Mount Vernon Highway

Suite 325

Atlanta,

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