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PT360 is now offering Physical Therapy at Cherokee Town and Country Club!

Cherokee Town & Country Club Members: PT360 is now offering physical therapy sessions conveniently located at Cherokee! Our therapist, Sam Kridl, PT, DPT, OCS, will be working out of the Therapy Room at Cherokee Country Club (Buckhead) Tuesdays and Thursdays from 7:30AM-3:30PM! If you are a member at Cherokee Town & Country Club please stop by and schedule a tune up.

We are growing! Meet Samuel Kridl, PT, DPT, OCS!

We are happy to announce that we have added a new physical therapist to our team! Samuel Kridl, PT, DPT, OCS will be working out of our Sandy Springs office starting June 5, 2017.

Sam received his B.S. in Physiology from University of California, Los Angeles (UCLA) in 2010 where he was first exposed to sports rehabilitation as a member of the men’s volleyball program.

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Our Sandy Springs office is moving!

We are excited to inform you that on April 17th, 2017, we will be opening the doors of a new Sandy Springs facility.  Our new Sandy Springs office is located ~1 mile away from the former Glenridge location.  Our Johns Creek location will remain the same.

New Sandy Springs Address

800 Mount Vernon Highway

Suite 325

Atlanta,

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Looking to get stronger, try one on one Pilates

There are many components to consider when trying to maintain a healthy lifestyle. A good exercise routine along with other healthy habits can promote optimal health. Pilates is a form of exercise that can payoff in a big way with the proper instructions. Pilates promotes physical harmony and balance for people of all ages and physical condition while providing a refreshing and energizing workout.

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Pilates of Dunwoody is the official Pilates studio of PT360

Are you ready to give Pilates a try? David and Justin are excited to announce that Pilates of Dunwoody is now the official Pilates studio for PT360.

Our affiliate Pilates of Dunwoody offers great one on one sessions for all levels of experience.  Their instructors are experienced and highly qualified to help you achieve a more balanced healthy lifestyle.

Yoga on Beach

6 Reasons to Try Yoga in 2017

There are many components to maintaining a healthy lifestyle. Yoga is a great option for those who want a peaceful alternative to a noisy gym. Yoga allows you to relax your mind and improve your fitness at the same time. There are many health benefits of yoga that are often overlooked when choosing an exercise routine.

Learn the differences between acupuncture and dry needling

The Differences Between Acupuncture and Dry Needling

A common question our physical therapists are asked is “What are the differences between acupuncture and dry needling. While an acupuncture needle is used for both procedures, the differences end there. The following is a comparison of both very beneficial techniques.

Acupuncture is based on the concept of balance and maintaining free flow of electricity throughout the body a.k.a “Qi or Chi.”

Balance workshop - balance exercises for daily exercise routines

PT360 Balance Workshop

Countertop Stretch: To stretch everything out

Rest with your forearms on a counter, feet shoulder width apart. Sway your hips forward, left and right. Assume a staggered stance and stretch the calf on the back leg or lunge forward to stretch the thigh. You can straighten the front knee and lift the toes.

Understanding balance and vestibular problems to avoid injury that may result in physical therapy or orthopedic surgery.

Understanding Balance and Vestibular Problems

It is estimated that 40% of people over the age of 40 have balance or dizziness problems. Balance issues are the #1 reason why people over the age of 65 will visit their doctor.  Approximately one out of every three older Americans fall each year and 95 percent of all hip fractures result from falls.