Self Talus Ankle Mobilization

Ankle mobilizations can improve dorsiflexion.

Ankle injuries are commonplace in athletics. An ankle sprain can be mild where ice, elevation, and rest results in full recovery in 7-10, or severe where immobilization in a boot is necessary and lasting 6 weeks. In either case the talus bone may sublux forward (anteriorly) and prevent full dorsiflexion of the ankle.

PT 360 Open House

On Thursday, June 6th at our Sandy Springs location, we held an open house for our current patients, partners and potential clients. Our own Sam Kridl, DPT, OCS did a demonstration on BFR (Blood Flow Restriction) therapy. BFR is a safe and effective training technique used to increase muscular size and strength using a FDA-approved tourniquet system.

SIJ eBook

David Mesnick of PT360 Releases eBook on Understanding Sacroiliac Joint Dysfunction

FOR IMMEDIATE RELEASE 

David Mesnick of PT360 Releases eBook on Understanding Sacroiliac Joint Dysfunction

Atlanta, Georgia, September 12, 2016 – David Mesnick, PT, OCS, cMDT, and founder of PT360 physical therapy centers has just released an eBook on Sacroiliac Joint Dysfunction (SI Joint or SIJD). The eBook, An Integrative Guide to Sacroiliac Joint Dysfunction was written to help create a better understanding of lower back and buttock pain.

baseball injuries, sports injury prevention, sports performance

PT360 is now the Official Physical Therapy provider for the Georgia Bombers Baseball Club

PT360 is happy to announce our partnership with the Georgia Bombers Baseball Club. We will be offering onsite performance lessons starting in May 2016 on Monday and Wednesday nights at Grandslam Sports Center.  We offer discounted physical therapy services to all GA Bombers members and parents.  Please email [email protected] for more details.http://www.georgiabombersbaseball.com

PT360 partnered with personal trainer, Charlie Morris of Morris Fitness

PT 360 is Partnered with Atlanta’s Finest Personal Trainer – Charlie Morris

We are happy to announce PT360 has partnered with one of Atlanta’s best personal trainers, Charlie Morris of Morris Fitness in Alpharetta, GA. To learn more call 770-751-9777 or click to visit Independent Personal Training Studio.