There are many components to consider when trying to maintain a healthy lifestyle. A good exercise routine along with other healthy habits can promote optimal health. Pilates is a form of exercise that can payoff in a big way with the proper instructions. Pilates promotes physical harmony and balance for people of all ages and physical condition while providing a refreshing and energizing workout.
Are you ready to give Pilates a try? David and Justin are excited to announce that Pilates of Dunwoody is now the official Pilates studio for PT360.
Our affiliate Pilates of Dunwoody offers great one on one sessions for all levels of experience. Their instructors are experienced and highly qualified to help you achieve a more balanced healthy lifestyle.