PT360 is happy to announce our partnership with the Georgia Bombers Baseball Club. We will be offering onsite performance lessons starting in May 2016 on Monday and Wednesday nights at Grandslam Sports Center. We offer discounted physical therapy services to all GA Bombers members and parents. Please email [email protected] for more details.http://www.georgiabombersbaseball.com
Anatomy and physiology of the sacroiliac joints
The sacroiliac joint, abbreviated as “SI” joint, is a connection of two bones just below the lumbar vertebrae (your lower back). This joint is composed of the sacrum and ilium bones. Just as the keystone in a masonry arch serves to maintain the structural integrity of doorways and ceilings,
Warm weather is on its way across the country — really, it is, I promise— and so are spring marathons, meaning that many people soon will begin a new or augmented running program. Many also will wind up sidelined by injury. But a new study suggests that being light on your feet could keep most runners healthy.