A guide for running shoes

A Guide for Your Stride – Which Running Shoes are Best for You

There are thousands of different brands, models, styles, colors of running shoes to choose from these days. So how do you decide which one is best for you? The good news is that shoe developers have now created running shoes for all shapes, sizes, and strides. There are a number of factors that depict which shoe is the best fit for you.

Right hamstring pain caused by scroiliac joint dysfunction

The Referral Patterns of the Sacroiliac Joint, Facet Joints, and Myofascial System.

The referral patterns of the Sacroiliac joint, facet joints, and myofascial system.

I often tell my patients that pain can be fools gold.  Where you feel pain or sensation changes might not be the source.   The musculoskeletal system a complex arrangement of muscles, joints, nerves, ligaments, tendons, and blood vessels all of which can be the source of pain and refer to other areas of the body.